“Lose It” Weight Loss App
Lose It!
So, it’s the start of a new and fabulous year (yeah!) and like millions of others, I’ve once again made it my resolution to lose weight. So far, I’m down 2.5 lbs. Not much, but I’m taking baby steps here.
I’m not only back to exercising, but I’m tracking my food intake. A free iPhone app called Lose It! has really helped me become more accountable. It helps me log my food intake (and lets me know how may calories I can eat for the rest of the day) and my exercise (which has allowed me to eat more). I LOVE it so much that I had to share it with other mamas.
OMG, Amy. I’ve known about this app for a few weeks, but was too afraid to actually log my food intake. I was in full on denial mode. Try it!
Love it! Thanks! I may just be scaring myself skinny, if I have to see what I’ve eaten all listed before my eyes!